My first snack has been created, yey! After creating my healthy granola recipe I wanted to spice it up a bit with some different flavours to what you would normally find in the supermarket…and therefore gingerbread granola was born!
This granola contains a huge chunk of fresh ginger root and a mix of spices that are normally used to make a sticky gingerbread cake or men – ginger, cinnamon and mixed spice.
The outcome was tasty and the boyfriend loved it! An overall success!…I can’t say the same about the pinto bean blondies I attempted to try though
Find my recipe for gingerbread granola here under variations.
Granola is great as a snack, tastes yummy, travels well and full of healthy energy boosting ingredients….right?
To a certain point yes. Granola often contains a base of oats, aiding digestion, dried fruits, supplying nutrients and vitamins, and a mix of seeds and nuts, providing the good fats. But it is also full of sugar, either from syrups, refined sugar or honey that are used to sweeten the cereal and from sweetened dried fruits such as pineapples, papaya, cranberries and banana chips.
I wanted to create a granola without all this additional sugar and find a healthy binder instead, so I began with an investigation into ingredients substitutions.
I’ve often used homemade unsweetened apple puree as a substitute in baking for sugar and butter so i thought this might work and attempted to try it…now the granola tasted ok, but the apple made the ingredients too wet and it failed to get the crunchy texture that granola has… and it has got to be crunchy!
Therefore, internet searching recommenced…
Then I found a few sites that suggested using date puree as a sweetener…and I conveniently had some dates…
Let the cooking begin!
So Scrap the sugary granola and make your own healthier version. And the best thing about making it yourself is you get to add your favourite ingredients!
Check out my basic recipe for a healthy granola!